From heart disease to prostate cancer, learn about common health issues that men face and how to prevent them through healthy habits and lifestyle changes.
With aging, men experience a natural decrease in their testosterone levels, which can result in various health problems, including decreased muscle mass, low libido, and increased body fat. But luckily, there are many ways to boost testosterone production when you are…
Are you one of those who eat a lot but never gain a pound? Well, you are not alone in this journey. Most men face this problem, and if you ask me the real cause of it, then my answer would…
Ashwagandha is an herb that has been in the practise of Ayurvedic medicine from thousands of years. It is also known as Indian ginseng or winter cherry. However, the herb not only has many names but also offers many benefits to…
Testosterone is one of the crucial hormones in the male body. Although it’s present in females, too, it’s widely associated with males. It controls various functions in the male body and is essential for a healthy life. However, with time, testosterone…
Erectile dysfunction is a common condition that affects millions of men worldwide, especially as they age. It is a frustrating and distressing problem that can negatively impact physical and mental health. As such, people are constantly seeking effective ways to manage…
Dark chocolate is often considered a delicious indulgence and can provide many health benefits due to its bioactive compounds. Therefore, you might wonder, “Does dark chocolate increase testosterone too.” Testosterone is one of the most important hormones in the male body….
Have you ever wondered if that little yellow spice on your kitchen cabinet can boost your testosterone? Yes, you guess it right; I am talking about turmeric. Turmeric is one of the widely used spices in Indian culture and is known…
Are you experiencing a low sex drive, loss of muscle mass, or difficulty concentrating? Then there are great chances that the testosterone levels in your body have decreased. So you might be looking for testosterone boosters to help you elevate your…
Have you ever searched for the best herbs for men? If yes, then most of the time, you will be greeted with an Indian herb – Ashwagandha. Although it might sound a little peculiar, this herb is like a Swiss Army…
Do you know roughly two-thirds of men become a victim of hair loss by age 35? It shows that you are not alone in who is facing this issue. Even I still remember facing the same problem time ago. I was…
